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Bold Visions and Humble Realities: The Balance of Change for Women
Women throughout history have walked a delicate line between bold dreams and harsh realities. Despite existing in a world shaped by...


The Importance of Self-Care
Exploring the Different Ways You Can Prioritize Your Own Needs and Take Care of Yourself, Both Physically and Mentally Self-care is the...


Developing a Growth Mindset
Understanding the Difference Between a Fixed and Growth Mindset, and Techniques for Cultivating a More Expansive and Flexible Way of...


Liberating Affirmations
Affirmations for breaking free every time you catch yourself trying too hard to get someone’s approval Something changes in you when you...


Rising from Rock Bottom
At the beginning of every year, my mind starts to drift — to what I’ve done in the past year and what the New Year’s going to look like —...


Dealing With Pain
Everyone goes through one pain or the other at some point in life. No matter how careful you are, how intelligent, how nice, whatever,...


Mastering the Art of Conversation
Mastering the art of conversation is a major factor in our day-to-day lives and also crucial in our journey to success. Most problems in...
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